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Train with Purpose.
Move with Power.
Live with Strength.
Coach-led, science-backed training for athletes, adults in recovery, and anyone serious about how they move for the rest of their life.
Four ways in. One standard of coaching.
Whether you want a coach in your corner or a room full of teammates, every program runs on the same principle: move well, train hard, progress tracked.
Personal Training
Fully individualized coaching. Assessments, programming, and session-by-session adjustments built around you.
EDU Board Training
Open-access membership. Train any day, roaming coaches on the floor, a new programmed workout every day. Best value in the building.
Athlete Groups
Dedicated strength & conditioning for competitive athletes. MWF at 4 PM. Built for in-season power and off-season gains.
Build Your Squad
Bring 1–3 friends. Semi-private coaching with shared goals, shared energy, and a lower per-person rate as your group grows.
Beyond standard training.
Coaching for the moments when generic training isn't enough — post-rehab recovery, pre-surgery preparation, and seasonal performance demands.
Bridging the Gap
From physical therapy back to full strength. The structured pathway that takes the guesswork out of your next step after rehab.
Pre-Surgery Training
Prepare your body before surgery. Proven protocols for faster recovery, less pain, and better long-term outcomes.
Ski Dryland Training
Build strength, endurance, and injury resilience for the mountain — before the first snowfall.
Built for people who take their body seriously.
Athletes
Competitive and developmental athletes training for sport-specific power, speed, and durability.
Post-PT & Post-Surgical
Bridging the gap from physical therapy back to full strength, with programs designed alongside your provider.
Active Adults
People who want to hike, ski, lift, and move well into their 50s, 60s, and beyond — without the big-box gym guesswork.
Skiers & Mountain Athletes
Reno-Tahoe's terrain demands real preparation. Sport-specific programming built for the Sierra.
What our clients say.
After three back surgeries, I wasn't sure I'd hike again. With the team at Performance EDU, I transitioned from physical therapy into strength training — and now I'm stronger than I was before my injuries.
I came in after shoulder surgery, feeling unsure if I'd ever lift again. The team didn't just rebuild my strength — they rebuilt my confidence. I now train harder and smarter than I did before my injury.
The Bridging the Gap program was exactly what I needed after my ACL rehab. Marc and his team understood where I was coming from and had the tools to get me game-ready again.
Marc and his team are not only professionals at what they do — they've created the kind of 'home' that makes you not only get better, but enjoy being there.
Start where every great program starts:
with an honest assessment.
Book a free postural analysis and we'll show you exactly where you stand, what's holding you back, and the fastest path forward.