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Performance EDU News

Testimonials: Why do you training at Performance EDU?

By Marc Digesti | Dec 26, 2017

                  “I am writing this letter of recommendation for Marc Digesti, whom I had the pleasure of training with at the Core Performance Center located in Santa Monica, Ca.  For the 9 months, we were together, nearly every day of the week, Marc was nothing but a…

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Improving Your Deadlift & Squat – Workshop Series

By Marc Digesti | Aug 17, 2017

The Last Saturday of Each Month Aug 26th | Sept 30th | Oct 28th 8:00am-9:30am We would like to invite you to join us for an exclusive 3 series workshop to learn the mechanics of how to improve your deadlift the last Saturday of each month. The workshop will be 90 minutes; we’ll provide an overview of the session, discuss the mechanics…

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RockTape is coming to Reno! – Saturday, August 19th

By Ryan Golec | Jul 13, 2017

FMT BLADES is an 8hr IASTM certification led by industry leading experts in movement assessment and therapy AND you get to keep the tools you use in the class. FMT Blades introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilization (IASTM). The tools may be hard-edged, but the techniques…

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5 Simple Exercises to Give You #OFFICEGAINZ

By Rachel Koester | Jul 12, 2017

Over 50 percent of American men, and 60 percent of American women, never engage in any vigorous physical activity lasting more than 10 minutes per week. Study after study has clearly shown that “exercise deficiency” threatens your overall health and mental well-being, and shortens your lifespan. That said, even if you fall into the other half…

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Monday Morning News – April 24th, 2017

By Marc Digesti | Apr 24, 2017

Good morning everyone, we hope you had a great weekend and look forward to seeing all of you in the factory this week! As part of the family at Performance EDU, we want to keep you in the loop with the latest news and updates. This week we would like to officially welcome 3 new…

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NEW Movement Mechanix Library

By spheasant | Apr 17, 2017

At Performance EDU, we strive to help people move better. The concept of corrective exercise often means just doing an exercise correctly. Coaching and body awareness are your greatest tools to moving well and hurting less. It’s only in the need to remap movement patterns and turn on inhibited muscles that we require regressed “corrective”…

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Obsessed With Snow: Lila Lapanja

By Marc Digesti | Feb 16, 2017

A lot of skiers are obsessed with snow and follow the freshies every year. Performance EDU’s athlete Lila Lapanja of the US Ski Team lets everyone know why she is obsessed.

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2017 Promotions

By Marc Digesti | Jan 29, 2017

Never Been To Performance EDU? …. We don’t know about you, but we think it’s important to date & get to know someone before deciding whether you want to make things official. We’ve heard there’s a 3 rule date… so in that fashion, we’d like to court you, just as much as you’d probably like…

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